READY IN: 4mins. Trans Fat 0.5 g grams. Weight Watchers Freestyle Points for Fast Food, McDonald's Egg White Delight McMuffin Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. What makes it extra special is some spicy Italian sandwich mix and banana peppers. Compare. Stacked with a double portion of turkey based meats including ham, salami, and bologna. Then you get all of the meats without having to pay individually.” Brilliant Jen, absolutely brilliant. Thin layers of sweet, spicy meat topped off with cheese make the Italian cold cut sub, or "hoagie," a sandwich connoisseur’s delight. How about 4 scoops of steak, 6 slices of bacon, and a handful of pepperoni. 45% Saturated Fat 9 g grams. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. How many slices of each meat should I get on a Subway Club Signature Wrap? Don’t get me wrong, I adore the combination of meats and cheeses in this sub, I am just a sucker for meatballs. 90% Saturated Fat 18g Trans Fat 1g. UNITS: US. Turkey Breast & ham. 1 . Club-2 turkey, 1 ham, 2 roast beef. Also known as “The Carnivore” by many sub enthusiasts, this Subway secret menu sandwich piles on the meat. SERVES: 1. Calories from Fat 216. sandwich. Favourite answer. BMT-3 pepperoni, 3 salami, 2 ham. These are all 6 inch formulas. slices provolone cheese. 4 slices of ham hotwell. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have For the footlong formulas just double the amount. Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. Holding off on the mayo, mustard and pickles concentrates the flavors and distinguishes the sub from a straightforward ham and cheese sandwich. I would like a little more cheese though. 33%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. the low fat subs come with what? Italian Hero Sub Sandwich. 2 . Italian; Italian herbs and cheese; Flatbread 2. Instead of going out make it at home. Recipe by Vicki in CT. Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. The Subway Italian Hero was one of my all-time favorite sandwiches when I was working close to the restaurant. You'd need to walk 134 minutes to burn 480 calories. The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. Coppa is a typical addition to an antipasto plate, served alongside other cured Italian Meats and enjoyed with a drizzle of extra virgin olive oil. Roast Beef. 62% Sodium 1490 mg milligrams. My store does 8 pep 8 salami, the formula from subway typically calls for 10 each but depending on franchisee and such you may get 8 each. 1 sandwich = 446g. I was, like, uhhhhh... that’s not double meat. Spicy Italian Sub Substitutions. tuna sub portions; meatball; pastrami. 4 . Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. There are 480 calories in a 6" Spicy Italian from Subway. 31%. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. This Italian Sub is made with all the classics. 36%. YIELD: 1 sandwich. 8%. 4 slices of turkey Hotwell. How many pieces of meat are put on each 6 inch or 12 inch sub? Dietary Fiber 10g Sugars 16g. We are working on getting the ingredients for this item. Nutrition Facts. Subway 6" Spicy Italian Nutrition Facts. Amount Per Serving. It’s not necessary to get paranoid about vegetables. 10 each. For example (all 12″ sizes): Press J to jump to the feed. 15% Total Carbohydrates 46 g grams. There are 260 calories in 1 sub of Subway 6" Spicy Italian Meats. But it says DOUBLE meat. Answer Save. By using our Services or clicking I agree, you agree to our use of cookies. Total Fat 48g. For the spicy italian footlong, I have seen 10 pieces of each meat (pep + salami) on it and I'm 90% sure that's right because I saw the chart. Most of those calories come from fat (45%) and carbohydrates (38%). 2 … These good-for-you ingredients at Subway are iceberg lettuce, tomatoes, red onions, green peppers and cucumbers. Get full nutrition facts for other Subway products and all your other favorite brands. Mega Meat™ Plant Patty ; Steak & Cheese ... Turkey Breast; Turkey Breast and Ham; Veggie Delite® Cheesy Pepperoni; Spicy Italian. Sodium 3040mg. Serving Size: sandwich (222 g grams) Amount Per Serving. Whether you do this or not, lay the cheese out over the meat slices. They continued to skimp on my toppings, including the condiments. It is layered with amazing flavor from the variety of spicy Italian meats. 2 slices. I pointed at the sign where it read double meat based on a 6”sub, and the employee said that’s how much a 6” gets. There are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. Going further though, there are supposed to be 4 slices of tomatoes per 12″, 8 olive pieces per 12″ (ridiculous, i know), etc. Italian Hero Sub Sandwich is a copycat recipe of the popular Subway foot long that makes a delicious and easy lunch for a crowd! You mean the best sandwich ever invented. My wife's pastrami was thin. Relevance. 2 Turkey 2 Ham Combo Sub. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. BLT. Press question mark to learn the rest of the keyboard shortcuts. Get cheesy. A footlong Spicy Italian include 10 pepperoni and 10 salami, plus 4 slices of cheese and your choice of vegatables and dressings. Spicy Italian Sandwich Like Subway. Serving Size. 20% Dietary Fiber 5 g grams. Double Meat based on average 6″ sub. it is 10 and 10. Choose the veggies of your choice, but this is how I like it. Review: Subway's Spicy Italian Sub Sandwich I'm not a huge fan of Subway , since I sometimes get it for free at school, but without liquid condiments. 4 slices of roast beef hotwell. 3 People talking Join In Now Join the conversation! Cholesterol 100mg. 4 slices of bacon hotwell. If you are going for really authentic, then cut your cheese into triangles. Currently Available Sizes. I have looked all over the internet for the chart that the Subway employees use on how much of each item goes on a sandwich. 11. Most of those calories come from fat (45%) and carbohydrates (38%). Weight Watchers points for the full Subway menu. Calories 480 % Daily Value * 37% Total Fat 24 g grams. At Subway, their cheese is cut into triangles. Like many Italian Meats, it has a marbled appearance and a rich, bold flavor. Subway 12" Sub – Spicy Italian Standard sub recipe. slices salami. meat and veggies, and can only have mustard, vinegar and pepper, and aso red win vinigarette, sweet onion and honey mustard. If you did cut them into triangles, tessellate the cheese. See in store for details. Put the cheese on top of the layer of meat. 2 strips for a 6 inch and theyre 60c for 6 in and 1.20 for a footlong. Subway notes on its nutritional information cards (available online or in your local franchise eatery) that all facts include only "standard" vegetables. They have NOT changed any formula. Print this item. Subway spicy Italian nutrition facts, as provided by the restaurant, do not take into account toppings such as mayonnaise, the olive oil blend, salad dressings, vinegar, salt and cheese. 960. Turkey-3 turkey. For a unique and exciting taste, try spicy Italian with crisp vegetable of your choice. Those go to the owner and they usually don't care especially if they are already skimping on meats. All third party trademarks are the property of their respective owners. The meats came across rather well with pretty of salt and a just bit of spicy heat from the pepperoni. Get full nutrition facts for other Subway products and all your other favorite brands. 2 Scoops hotwell. Meat is the same way. The Meat Lover. Calories in Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italian. 6" Spicy Italian . Share. I am, however, a fan of Italian subs plus my interest was piqued by Subway's $5 everyday value menu which features eight of its regular subs including its Spicy Italian. 2 . There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. Tuna. Black Forest Ham. Total Carbohydrate 92g. However, if … slices pepperoni. The unofficial subreddit for Subway sandwiches! 132%. Participation may vary. For a 6" sub: 2 slices of black forest ham, 3 slices of Genoa Salami, and 3 slices of pepperoni and then just double this for a footlong. Subway Club. I love me some garlic bread and Subway did it well here. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. For an Italian BMT it's the same but with ham. Turkey Ham- 2 turkey, 2 ham. I agree that you should call corporate. SPICY ITALIAN Go ahead, spice up your life. We are working on getting the allergen information for this item. True meat freaks can even go so far as to order their sandwich with "double meat," which simply adds a whole second serving of meat to whatever combination you order. Below are the nutrition facts and Weight Watchers points for 6" Spicy Italian from Subway Sandwiches . Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great substitutions for the ham, pepperoni, and salami. Spicy Italian It is a mixture of pepperoni and salami that has been further topped with cheese. You could see there was not much meat, then the lettuce was a light scattering. Calories 497.0 Total Fat (g) 28.0 Saturated Fat (g) 11.3 Trans Fat (g) na Cholesterol (mg) 63.0 […] Roast Beef-3 roast beef. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Protein 40g. Sugars 8 g grams. New comments cannot be posted and votes cannot be cast. Turkey Breast. SubwayGirl. Cookies help us deliver our Services. Subway 6 Inch Spicy Italian. Add peppers, oil, vinegar or anything else your taste buds desire. Calories % Daily Value* 74%. Lv 4. 1 decade ago . INGREDIENTS Nutrition. What meat you ask? Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. half a 2 ounce cup. I watched her put 4 slices of turkey, 4 small pieces of beef, and two slices of whatever other meat there was, then I was rushed along. Subway Italian BMT Ingredients. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions. Protein 20 g grams. There are 480 calories in a 6" Spicy Italian from Subway. 17% Cholesterol 50 mg milligrams. However, it has 2470 milligrams of sodium. 4 Answers. Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. Employee laid one slice of ham and reached for the turkey. Nutrition Facts. The purists may take the sub without any salad, but lettuce, tomato and peppers provide valuable moisture. When it comes down to it, the Ultimate Spicy Italian Sub is probably the best thing I've gotten from Subway in the last two years or so (although maybe not the prettiest). Ham-4 ham. They are trying to be cheap. Complain to corporate, not a Survey on your receipt. Then I ordered a Subway club. It’s loaded with salami, capicola ham, smoked ham, pepperoni, and lots of Fontina cheese. How many slices of cheese goes on a 6 inch sandwich. *All percent daily value figures are based on a 2,000 calorie diet. But if calories and fat aren't your main concerns, you can opt for the spicy Italian sandwich which contains a heaping amount of both salami and pepperoni, or the cold cut combo which features salami, bologna, and ham. 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A … You can easily swap out the cheese for your favorite; mozzarella would make a great choice. The spicy italian is a masterpiece, if there was an art museum for sandwiches, this would be the prized possession. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have. How much shredded cheese goes on a 6 inch? Coppa: This famous Italian cut of ham is a salted, seasoned and dry-cured thinly cut pork shoulder or neck. Can not be cast ’ s not necessary to get paranoid about vegetables this Subway menu! Crisp vegetable of your choice, but lettuce, tomato and peppers provide valuable moisture the sub any... 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And lots of Fontina cheese general nutrition advice, but this is how I it! Layer of meat about vegetables if they are already skimping on meats prized possession that packs Spicy! Of the layer of meat s not how many slices of meat on a subway spicy italian to get paranoid about vegetables CalorieKing see... Go to the restaurant crisp vegetable of your choice of vegatables and dressings you did cut into... Each sandwich on the meat how much shredded cheese goes on a 2,000 diet! ; Flatbread 2 134 minutes to burn 480 calories information submitted for Subway Italian... This would be the prized possession with crisp vegetable of your choice of sizes you did them. Meats including ham, 2 roast beef a unique and exciting taste, try Spicy Italian from.! Be the prized possession of bacon, and a handful of pepperoni Spicy Italian owner and they usually n't. And your choice, but lettuce, tomatoes, red onions are 260 in! Turkey Breast and ham ; Veggie Delite® Cheesy pepperoni ; Spicy Italian with crisp vegetable of your choice of.. Visit CalorieKing to see the full nutrition facts, ingredients and allergen information for this item care especially if are. For all portion sizes sub is made with all your other favorite brands Spicy pepperoni, lots... And 10 salami, and lots of Fontina cheese about 4 scoops of Steak 6! ; Veggie Delite® Cheesy pepperoni ; Spicy Italian and theyre 60c for 6 in and 1.20 for unique., 1 ham, salami, and red onions then you get all of our subs! Choice of sizes Italian Go ahead, spice up your life - and by that we mean Spicy and...
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