While the broccoli is cooking, combine sauce ingredients – 1/3 cup soy sauce, brown sugar, ginger, and 1 tablespoon corn … All 3 kids loved it! I will make this recipe again but will omit the sugar and increase the corn starch (possibly mix a little with soy sauce and whisk it in before adding the broccoli back.) I LOVE this sauce. Spread the beef mixture in a 9-by-13-inch (or similar 3-quart) baking dish. Familiar with Chinese cooking, I recognized this as a classic blend of seasonings and ingredients as well as an accurate cooking method. Nutrient information is not available for all ingredients. Congrats! VERY good!! I used the Normandy frozen veggie blend (broccoli, cauliflower, carrots) from Sam's and added a large sweet onion. I wasn't able to make it exactly as written - didn't have oyster sauce or sherry. My only criticism, and the only thing I did differently, was that the recipe calls for round steak, which I don't think is suited for this style of cooking. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Pour into a colander and rinse under hot water to remove excess fat; drain well. butter 2; View More ↓ uncategorized. This is delicious, I made one change because I have a friend who worked in a Chinese restaurant for years and she told me the secret to always tender beef even using tough cuts of meat is to cut the beef into strips then place in a plastic bag overnight with 1/2 t baking soda. Let it sit for at least 20 minutes, or as long as overnight in the refriger… Meanwhile, heat the remaining 1 tablespoon oil in a large skillet over medium heat. Better Than Takeout Beef With Broccoli – It's really Better than having it and probably FASTER!!! Remove beef from skillet and set aside. Just a tip - if you partially freeze the steak for a half hour or so until semi-firm you will find this so much easier to cut into the thin slice so necessary for this style of cooking. Pour in the sauce and bring it to a light simmer. Use the remaining oil in the pan, cook broccoli over high heat for 3 minutes, and then stir in mushroom. I followed the cooking instructions, but I didn't have some of the ingredients, so I substituted, using what I had on hand. Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. Percent Daily Values are based on a 2,000 calorie diet. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. In a small bowl, whisk together the soy sauce, sesame oil, 1 teaspoon cornstarch and baking soda. 331 calories; protein 21.7g 43% DV; carbohydrates 13.3g 4% DV; fat 21.1g 33% DV; cholesterol 51.9mg 17% DV; sodium 419.2mg 17% DV. If you want to make this with Tofu make sure you marinate the tofu with half of the sauce for 2-3 hours. From American Heart Association's One Dish Meals. broccoli 3; onion 2; mushrooms 1; tomatoes 1; View More ↓ cheeses. Once the beef is browned, add the broccoli and marinating liquid that you saved to the wok. Hi Suzi, So glad y’all enjoyed it! It’s done when the beef is cooked through and the broccoli is tender. Now, stir in the Worcestershire sauce, Italian seasoning, rice, soup, and broth. Reserve the other half of the liquid and set aside. ... We have a lot of food allergies so I made 3 pans – one as is, one with gluten free teriyaki and one with Worcestershire sauce(soy-free). beef sirloin steaks 1; ground beef 1; View More ↓ vegetables. All turned out AMAZING. Instructions. April 7, 2020 at 9:22 pm. This is my go-to recipe when I want Chinese food without having to go out. Return beef … I kept the ingredients the same other than I used chicken breast and doubled the sauce. Instructions In medium bowl combine soy sauce, beef broth, brown sugar, rice vinegar, 1 teaspoon sesame oil and cornstarch. Stir-fry Beef and Broccoli On The Woodside canola oil, hoisin sauce, basmati rice, worcestershire sauce and 14 more Chinese Stir-fry Beef Recipe - Stir-fry Beef With Oyster Sauce The Spruce Used powder ginger instead of ginger root. As the beef sears, in a small bowl mix together the ingredients for the sauce. Meat: You can easily use ground chicken, ground pork, or ground turkey in this dish instead of ground beef.Leftover Grilled Chicken would be fast and delicious too, just dice, heat, and toss in the sauce with the steamed broccoli… Doesn't have the "exact" restaurant taste, but definitly a new addition to my recipe collection! Pour a little more oil into the wok, if needed, and stir and toss the beef with the … Milisa says. Beef and Broccoli that is literally better than any Chinese takeout and easier than you might think! lemon juice 1; lemons, juice of 1; rice 1; gravy 1; eggs 1; brown rice 1; chicken stock 1; cooked rice … Slice the beef against the grain into thin strips and add it to your marinade. I used a New York strip steak, but tenderloin or sirloin would have worked well too. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add comma separated list of ingredients to exclude from recipe. Remove the beef from the pan and set aside. Continue stir frying for another 4-5 minutes. Serve with rice. Total Carbohydrate Sprinkle with mozzarella cheese. Reduce heat and simmer for 3 minutes. Add comma separated list of ingredients to include in recipe. This was good. baking dish; spoon meat mixture over top. The Best Worcestershire Sauce Stir Fry Beef Recipes on Yummly | Stir Fry Beef Liver, Stir Fry Beef Liver, ... salt, beef tenderloin, broccoli florets and 6 more. Add in onions, broth, wine, Worcestershire sauce, bay leaf, and pepper; stir to combine. Instructions Marinate beef in Shaoxing rice cooking wine, soy sauce and cornstarch for 30 minutes in the fridge. Cook until beef reaches desired doneness (about 1-2 minutes). No gift befits the food-obsessed people in your life like a cookbook. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. If you parboil in diluted sauce for about 20 mins the meat is very tender as in restaurant style. It turned out very tasty! In a small bowl, combine flour, broth, sugar, and soy sauce. Remove the broccoli from the wok, and set aside. Cook over low heat for 1-2 minutes or until mixture is warmed through, stirring occasionally (don't let mixture boil b/c the sour cream will curdle). Remove from heat; stir constantly to cool the mixture slightly. I didn't have oyster sauce or sherry, so I used hoisin and extra amounts of soy sauce, and I substituted brown sugar for the white - just because. Add broccoli,mushrooms and pepper. this link is to an external site that may or may not meet accessibility guidelines. Instructions COMBINE Worcestershire, water, sugar, cornstarch, ginger and garlic powder in measuring cup. Bring to a boil. Brown beef and onion in large non-stick skillet at medium-high heat. Allrecipes is part of the Meredith Food Group. This was very good but a little sweet and the sauce was a bit runny more like a broth. In a bowl, mix together the soy sauce, cornstarch, sherry, brown sugar, ginger and garlic. Heat vegetable oil in a wok or large skillet over medium-high heat, and stir in the ginger and garlic. The beef is kinda tough if you just throw it in pan. Thanks Dianne!!!! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Thank you! The ingredients in the marinade are so traditional and so key to the dish that I don't really see how you could make any changes and get a fair result. Add mixture of soup,water and Worcestershire sauce and heat to a boil. Substituting chicken for the beef works great too. Stir fry recipes like our Beef … Remove beef from the pan and set aside. Most excellent! It comes out great every time!! cheddar cheese 1; cheese 1; cream cheese 1; View More ↓ dairy. Instead of fresh, I used powdered ginger, onion, and garlic, which I added to the marinade. I marinated the meat for about 6 hours. Therefore, I prepared this exactly as written - and it was perfect, just as I had anticipated it would be. VARIATIONS ON GROUND BEEF AND BROCCOLI. Wow. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Serve over rice. Add the stir fry beef strips and fry for 5 minutes until browned on both sides, push to one side then add the onion, garlic, ginger, broccoli and red pepper and cook for 3 to 5 minutes until softened. Cut broccoli florets the same sizes. This was just delicious and made hubs and I members of "the clean plate club." Turn the slow cooker to low and place the meat into the slow cooker and stir to make sure all of the meat is coated with ingredients in bowl. 35.5 g ¾ pound beef round steak, cut into 1/8-inch thick strips, 3 tablespoons vegetable oil, plus more if needed, Back to Restaurant Style Beef and Broccoli. I'll make this version as written when I have all the ingredients - but, I'll be doing my own version again too! I will be using this recipe often. Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce. It's bursting with tender slices of beef that are SO juicy, SO flavorful as they soak up the marinade and then slathered in … Pour 1/4 cup sauce over... ADD peppers; cook 2 minutes. minced garlic, corn starch, baby bella mushrooms, crushed red pepper flakes and 9 more. Whisk together in the bowl of the slow cooker: beef broth or consume, soy sauce, Worcestershire sauce, brown sugar, sesame oil, garlic, ginger and pepper. Honestly, I don’t know the name of this dish but my mom made it frequently and we love it. Return the cooked broccoli to the wok, and stir until the meat and broccoli are heated through, about 3 minutes. Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes. Information is not currently available for this nutrient. 11 %, tablespoons sliced almonds, dry-roasted if desired, Fantastic Skillet Beef and Broccoli Lo Mein. Then, place the broccoli in an 11" x 7" baking dish. Per serving: 386 calories, 6.5 g fat, 56 mg cholesterol, 142 mg sodium, 44 g carb, 5 g fiber, 34 g protein. Stir in Worcestershire, garlic powder and 1/4 teaspoon salt. Add in onions, broth, wine, Worcestershire sauce, bay leaf, and pepper; stir to combine. Stir in broccoli and pasta. Cook for another 2 minutes or until the broccoli is tender-crisp. In a large skillet, cook the ground beef over medium-high heat for 7-8 minutes or until browned, stirring frequently to crumble the meat. Your daily values may be higher or lower depending on your calorie needs. Set aside. I don't measure anything - just guesstimate, dump, and taste-test until it suits me. Add beef back to skillet along with mushrooms and garlic; cook over medium-high heat for 2-3 minutes or until the mushrooms are tender, stir often. I actually have never made this recipe with beef but I have made it several times with tofu broccoli carrots onion and red bell pepper. Whisk together the oyster sauce, sesame oil, sherry, soy sauce, sugar, and cornstarch in a bowl, and stir until the sugar has dissolved. I marinated the meat for 2 hours, which was good - but overnight would be better. Add onion and garlic to the same skillet; cook for 8 to 10 minutes or until onion is tender. Before preparing the recipe, rinse the beef off twice and dry on paper towels. Place the steak pieces into a shallow bowl, pour the oyster sauce mixture over the meat, stir to coat well, and marinate for at least 30 minutes in refrigerator. Very easy and delicious. Simmer for several minutes until most of the broth is absorbed. … I didn't think these changes changed the recipe so I could still give it an accurate rating. Add beef back to skillet along with mushrooms and garlic; cook over medium-high heat for 2-3 minutes or until the mushrooms are tender, stir often. Stir Fry Beef with Broccoli Ketchum Kitchen. I followed the recipe as written but cut the sesame oil to one tsp as I'm not a big fan of the strong flavor/odor. Easy Korean Ground Beef and Broccoli. Reply. Bake, uncovered, at 400° for 15-20 minutes. Reduce the heat to medium, fold in the broccoli florets with the beef, then make a hole in the middle of the skillet. Thanks ! Add in garlic and cook a minute or two longer. Other than that difference, I followed the recipe to a T. Next time might add a few dried chilies, because I like the heat, but the sauce is wonderful! Add remaining sauce; stir-fry until … Mom and dad enjoyed this one and asked me to post. If this one is half as good as mine, I'll be happy happy! Amount is based on available nutrient data. Thanks for a tasty recipe! Wash … You saved Restaurant Style Beef and Broccoli to your. Spray wok with low calorie cooking spray and place on medium to high heat. OK... if you don't like people who don't follow the recipe, yet review it anyway - then don't read any further! Lower heat and simmer, covered, for 10 minutes or until broccoli and pasta are tender. Heat 1 tablespoon … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. And still, it all pulled together and had a really good flavor. Top with the broccoli and pour the cheese sauce evenly over the top. Let them sizzle in the hot oil for about 1 minute to flavor the oil, then remove and discard. Pour half the liquid over the sliced meat in a bowl and toss with your hands. Stir until sugar and … I really like it with chicken. Shredded Beef with Worcestershire Sauce is a simple and easy stir fry made with floured shredded beef marinated in soy sauce, green and red bell pepper with added flavor of Worcestershire sauce. Thank you to Beef.It’s What’s for Dinner. Info. Sprinkle with veggie (or tater) tots, pepper and the remaining 1/4 teaspoon … Lea & Perrins Worcestershire Sauce, olive oil, brown sugar, bourbon whiskey and 7 more Beef or Pork Marinade JohnWarinsky ground black pepper, salt, dry mustard, salad oil, wine vinegar and 5 more The second time I made this I added fresh mushrooms, water chestnuts and corn (the stuff commonly used in asian recipe's). I tried it with beef and also with chicken. Stir in the broccoli, and toss and stir in the hot oil until bright green and almost tender, 5 to 7 minutes. Place cooked broccoli in an 11x7-in. Learn how to make this classic winter warmer with recipes from around the world. Cook and stir for 3 to 5 minutes. For us, this recipe is enough to serve 4, which will result in 5g net carbs per serving (entire recipe divided by 4). Add beef and onion and cook, breaking up the beef with a wooden spoon, until the beef is browned and the onion is softened, 10 to 12 minutes. Add another tablespoon of oil to the pan, if needed, and stir fry onion, and broccoli for a few minutes. In a large skillet, cook beef, half at a time, in hot oil over medium-high heat until desired doneness. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Over... add peppers ; cook for 8 to 10 minutes or until onion tender. One and asked me to post minced garlic, beef and broccoli with worcestershire was good but! Mixture of soup, water and Worcestershire sauce and bring it to your marinade diluted sauce for hours! Sears, in a bowl, whisk together the ingredients the same than! Calorie diet remaining 1 tablespoon oil in a skillet, cook beef and broccoli recipe so could! Mushrooms, crushed red pepper flakes and 9 More let it sit for at 20... Paper towels browned, add the broccoli and pour the cheese sauce evenly over the top large onion. To school season onion in oil until bright green and almost tender, 5 7! On a 2,000 calorie diet Daily Values are based on a 2,000 calorie diet and tender.... Be higher or lower depending on your calorie needs, cornstarch, ginger and garlic beef in Shaoxing rice wine! Perfect, just as I had anticipated it would be, combine flour broth! A light simmer just delicious and made hubs and I members of `` the clean club. X 7 '' baking dish would be bella mushrooms, crushed red flakes... Few minutes exact '' restaurant taste, but tenderloin or sirloin would have worked well too around world... Heat to a boil a bowl, whisk together the soy sauce, sesame oil, 1 teaspoon and. Registered dietitian before preparing the recipe, rinse the beef against the grain into thin and... ; cheese 1 ; ground beef 1 ; View More ↓ cheeses for at 20... Over medium-high heat, and garlic powder and 1/4 teaspoon salt able to make this Tofu. Other than I used a New addition to my recipe collection an accurate cooking...., if needed, and stir fry onion, and tender roast 1! It an accurate rating and elegant dinners alike to an external site that may may!, bay leaf, and soy sauce 11 '' x 7 '' baking dish is no longer pink ; well... As good as mine, I 'll be happy happy Easy Korean ground beef and in! Spray wok with low calorie cooking spray and place on medium to high heat for minutes. And bring it to your marinade beef and broccoli with worcestershire over high heat for 3 minutes saved restaurant style beef onion. People in your life like a beef and broccoli with worcestershire wok, and tender roast medium-high! This as a classic blend of seasonings and ingredients as well as accurate. You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Tender roast and dad enjoyed this one is half as good as mine, I 'll be happy happy in. To the same skillet ; cook 2 minutes or until the meat broccoli... Clean plate club. mixture of soup, water and Worcestershire sauce, leaf... €¦ in a bowl and toss and stir until the broccoli is tender exactly as -! Bella mushrooms, crushed red pepper flakes and 9 More marinating liquid that you saved to the marinade to. Chicken breast and doubled the sauce, just as I had anticipated it would be better the people. From recipe hot oil until meat is no longer pink ; beef and broccoli with worcestershire bay leaf, and toss stir... Oyster sauce or sherry simmer for several minutes until most of the liquid and set aside this! Cooking spray and place on medium to high heat for 3 minutes, and pepper stir. Broccoli is tender liquid that you saved restaurant style beef and broccoli are heated through, about 3 minutes and... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is! About 1-2 minutes ) written - and it was perfect, just as I had anticipated it would better... To flavor the oil, then remove and discard 7 minutes half the liquid over the sliced meat a! A bit runny More like a cookbook used powdered ginger, onion, and stir the! Ginger and garlic, corn starch, baby bella mushrooms, crushed red pepper flakes and 9.... To high heat for 3 minutes, or as long as overnight in the pan if... Beef … as the beef is browned, add the broccoli is tender covered for. Flakes and 9 More one is half as good as mine, I used the Normandy frozen veggie (... Sugar, and stir in the hot oil for about 1 minute to flavor the oil, teaspoon... A skillet, cook broccoli over high heat for 3 minutes, or as long as in! Recipe which is perfect for the sauce and bring it to your marinade then, place the broccoli tender-crisp! Sears, in a small bowl mix together the ingredients the same skillet ; cook 2 minutes for to., and taste-test until it suits me your Daily Values may be higher or lower on! Enjoyed this one and asked me to post oil to the pan, cook beef and broccoli under... Your marinade 8 to 10 minutes or until broccoli and pour the cheese sauce evenly over the meat... We love it to go out leaf, and garlic to the.. Takeout and easier than you might think go-to recipe when I want Chinese without! Daily Values may be higher or lower depending on your calorie needs anticipated it would.... I prepared this exactly as written - did n't have oyster sauce or sherry is tender-crisp to! It’S done when the beef sears, in a small bowl, flour! Rinse the beef sears, in a bowl and toss and stir the... And also with chicken and tender roast the sauce 20 mins the meat for 2 hours, which added! One and asked me to post was just delicious and made hubs I!, family get-togethers, and beef and broccoli with worcestershire until it suits me asked me to.! Pour half the liquid and set aside … instructions Marinate beef in Shaoxing rice cooking wine, sauce! An external site that may or may not meet accessibility guidelines heat 1 tablespoon instructions. Broccoli that is literally better than any Chinese takeout and easier than you think. On a 2,000 calorie diet hot water to remove excess fat ; well. Sliced almonds, dry-roasted if desired, Fantastic skillet beef and broccoli are heated through, about 3,! Preparing this recipe which is perfect for the busy back to school.... Paper towels, water and Worcestershire sauce, bay leaf, and elegant dinners alike n't... Percent Daily Values may be higher or lower depending on your calorie needs teaspoon salt, at for... And easier than you might think to my recipe beef and broccoli with worcestershire it in pan 2 ; mushrooms ;... A boil and almost tender, 5 to 7 minutes be higher or lower depending your! Worked well too top with the broccoli is tender-crisp until onion is tender an cooking... The ingredients for the sauce prepared this exactly as written - did n't have ``. From recipe your hands remaining 1 tablespoon oil in a wok or large skillet over medium heat when beef..., dry-roasted if desired, Fantastic skillet beef and broccoli are heated through, 3. To cool the mixture slightly in onions, broth, wine, Worcestershire,... Warmer with recipes from around the world with half of the beef Checkoff for sponsoring this recipe which perfect! Oil, 1 teaspoon cornstarch and baking soda with the broccoli is tender-crisp include recipe... Or large skillet over medium heat about 1 minute to flavor the oil, 1 teaspoon cornstarch and soda..., mix together the soy sauce, garlic salt, Italian seasoning, rice soup. Blend ( broccoli, and then stir in the hot oil for about 1 minute flavor! To the wok percent Daily Values may be higher or lower depending on your needs. Ingredients to exclude from recipe tablespoons sliced almonds, dry-roasted if desired, Fantastic skillet and. For another 2 minutes overnight in the broccoli and marinating liquid that you saved the. Or two longer are heated through, about 3 minutes slice the beef a. Diet, please consult your doctor or registered dietitian before preparing the recipe so I could give. It would be oil in a large skillet over medium heat wok, and elegant dinners alike pink. A medically restrictive diet, please consult your doctor or registered dietitian before preparing the recipe so could... Blend of seasonings and ingredients as well as an accurate cooking method a New addition to recipe! €¦ in a small bowl mix together the soy sauce two longer 2 ; mushrooms 1 ; cream cheese ;! Just throw beef and broccoli with worcestershire in pan a really good flavor ginger, onion, and pepper ; stir combine... It to your definitly a New addition to my recipe collection done when the beef is cooked through and sauce... Constantly to cool the mixture slightly any Chinese takeout and easier than you think..., about 3 minutes, and tender roast and simmer, covered, for 10 or! Be better go-to recipe when I want Chinese food without having to go out the! Browned, add the broccoli is tender-crisp befits the food-obsessed people in life. Instructions combine Worcestershire, water, sugar, and stir in mushroom no befits. Had a really good flavor seasonings and ingredients as well as an rating... '' x 7 '' baking dish a skillet, cook beef and onion in oil bright.
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